Wednesday, October 15, 2014

Eyes up...Dis/Recovering My Body



 When our bodies are free we can move mountains.

I completed my first marathon on October 12, 2014. I finished the Chicago Marathon in 5 hours, 49 minutes and 12 seconds! Not bad!! I was out there with 45,000 other runners, walkers and wheel chair racers---each of us at the start line for different reasons but all with the same tools at hand....our bodies, minds, hearts and spirits ----and the same goal in mind...to get across the finish line. 

As I trained this summer, especially during the longer runs past 13 miles, I became fascinated by what my body was capable of doing. Sometimes I got distracted by what my body was “supposed” to look like but I was truly impressed by what it could DO! Each weekend I would look at the weekly run schedule and think “Damn, that’s far!”. But then I would lace up and sure enough about half way through the run I would realize that I was doing IT.  I also came to enjoy listening to my body. If my heart rate was too fast, I'd slow down. If I became excited because the finish line was near, I'd speed up. If I was struggling, I'd speak up and ask for help. If I felt uncomfortable, I'd tell my run partner the pace doesn’t feel good. If I am slacking, I’d acknowledge it and recommit. If I needed a break, I'd take one. This distance running journey was a testimony and tribute to being in a sustained conversation with my body.  Respecting when my body says No! and responding when it says Yes!!


The conversation continued along the marathon route on Sunday. I checked in with each body part. 

        mile 13: “Toes & toenails, how ya’ll doing?" 

mile 15: "Back, you alright?" 

mile 18: "Lungs, ya’ll getting enough oxygen?"
                                     mile 23: "Bladder, girl, you are doing marvelous!"

mile 24-26.2: "Legs, you betta' work!!!" 

My spirit continually tapped me on my shoulder along the way and reminded me to take it all in. The sights, the sounds, the smells, the energy, the support and the LOVE were all there giving me life and propelling me forward. 

And yes, at times I begged each body part to cooperate and they did, but in their own time and on their own terms. I had set a finish time goal of 5:25 but my body pushed back and said assertively, "I am finishing in 5:49:12!". 

My body, my will, my desire moved mountains that day and another piece of me got free as I crossed the finish line. When I got across I didn’t cry. I just smiled because my body had survived real pain before and this was not pain, this was joy.                                                    





                                           Pure JOY!